It is no surprise that volunteering has been the absolute best wellness tool that I have undertaken on my recovery journey. Since I started volunteering a mere 2 months after being discharged from the hospital back in 2012, my recovery soared. That is because among many other benefits, volunteering and giving to others makes you feel good, gives you a sense of purpose and often makes you realize that you are doing better than you thought. Volunteering helps me stay well. I learn so much from others while conducting my groups, and it makes me feel so good that others are grateful for my time and expertise. While improving my life, I am helping improve the lives of others.
For more about the benefits of volunteering, read my blog here.
The Mental Health Commission of Canada (MHCC) says:
“While it’s often said that volunteering is selfless, we believe the sense of fulfillment that comes from bringing joy to others is priceless. This holiday season, consider the power of giving your time, your talent, and your empathy. You may find that it’s the greatest gift you receive.”
So, if you have time on your hands over the holidays, consider volunteering. It will bring joy to your heart. And who doesn’t need more of that?
Let me tell you a story about Billy and Bella – the Betta Fish.
For approximately two years, Billy the Betta, Volunteer Therapy Fish, swam around in his comfortable bowl on the counter of the Winter Garden Café at The Royal in Ottawa. Passersby enjoyed interacting with him, talking to him and encouraging him to chase their finger.
A couple of months before Christmas, Billy just didn’t seem to be himself. He wouldn’t interact with customers, wouldn’t follow their finger around the bowl. He was often very still. Something just wasn’t right! Then, a few weeks before Christmas, Billy and his bowl disappeared and a sign went up saying that Billy the Betta had gone on early Christmas vacation. We all thought he had died. But no, we were reassured that Billy was now blind and could not see his food, so he was getting some extra care that could not be provided at a busy café location. We were all sad and missed Billy.
Enter: Buy Nothing.
Anyone who knows me, knows that I am very thrifty. I shop at second hand stores and usually pay less that $5 per item of clothing, shoes, boots, purses, etc. Well, a couple of years ago, I discovered an online Facebook Group called Buy Nothing. It is divided by neighbourhood. It is a group that encourages getting to know your neighbours through recycling anything in your home: clothing, games, tools, etc. You post things you want to give away for free, ask for things you are looking for, and respond to posts of items you want. I have benefited greatly from this group, receiving art, furniture, clothes, kitchen items, etc – all for free.
In early January of this year, someone posted on Buy Nothing that they were looking for a new home for their Betta Fish. Well, didn’t I explain all about Billy the Betta and how we would love a replacement Betta Volunteer Therapy Fish at The Royal. The lady agreed that The Royal should get this fish, along with bowl, food, and water cleaner. Very generous indeed. Her children were told that if they didn’t help take care of the fish, it would go to a new home. Needless to say, the kids didn’t help out so we profited from their inaction.
Once the new Betta was delivered to The Royal, we had to name her. Everyone kept saying how beautiful she was, so I suggested, Bella the Betta. Everyone thought the name filled the bill, so Bella she is. It took a couple of weeks for Bella to get acclimatized to her new surroundings in the Volunteer Office. So a sign went up in the café:
Just the other day, Bella the Betta had completed her screening process and was ready to start her Volunteer work as a Therapy Fish at the Winter Garden Café. We are all so thrilled that she has arrived and she looks happy too.
The Royal would like to thank the online Buy Nothing group for their generosity. Giving is truly magic!